Your natural being is perfect and untouched.
Together, we can create that reality of feeling good, knowing ourselves, and being happy!
Ayurveda is the science of self healing
Your journey begins with simple steps
By exercising the body, we can create a balanced body, which supports the mind. As an E-RYT 200, I offer private yoga, workshops, education for yoga teachers in training, and coaching for teachers.
We can get hung up in situations, and spiritual principles can unlock our potential and our ability to see the bigger picture.
By balancing the mind, and learning about yourself, you discover wellness exists within, this is one of our many tools for creating a balanced lifestyle
